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One of the biggest things I see with people trying to live a healthy lifestyle and having problems with it is they make it way more complicated than it needs to be. STICK TO THE BASICS WHEN YOURE OVERWHELMED!

Pictured is my easy go to: chicken breast or chicken thighs
Season with your favorites: salt, pepper, garlic
Squeeze some fresh lemon juice on it and stuff with sliced lemon and a sprig of your favorite fresh herb like basil, Rosemary, tarragon, etc.
Throw a little olive oil in a baking pan, throw your chicken on top and bake at 350 for 30-40 minutes or until juices run clear.
Cheap. Simple. Fast. Great for meal prep. And most importantly, healthy!
#recipe #chicken #protein #healthyrecipes #cleaneating #fitness #foodie #foodporn #paleo #fitness #fitfam #diet #lean #quickmeals #baking #lowcarb

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